Learn how the foods you put into your body affect your health and certain conditions, including heart health, diabetes, inflammation, and more.
The low FODMAP diet can drastically improve digestive symptoms for many people. This article explains everything you need to know about this diet.
Finding a diet that helps control my IBD symptoms has been life changing.
TikTok-famous Sydney Morgan shares the diagnosis journey that got her started.
Choosing healthy snacks can be difficult when you have diabetes. Here are the 21…
This is a detailed guide to healthy low carb eating for people with diabetes. Low carb…
Former Disney star Jennifer Stone opens up to Diagnosis Diaries about her challenging…
The glycemic index (GI) is a value used to measure how much a specific food increases your…
Following a healthy dietary pattern is essential for optimal blood sugar control. Here are…
If you have diabetes, you may wonder which non-perishable items have a minimal effect on…
Foods and drinks to avoid with diabetes can range from white rice to flavored coffee…
Improving your insulin sensitivity can reduce your risk for many diseases, including…
Having too many triglycerides in your blood can be harmful and lead to heart disease. Here…
Your heart keeps you alive and well, and protecting its health should be a top priority…
Cholesterol has many important functions. This article reviews 10 natural ways to increase…
Diet plays a major role in heart health. Eat these 15 heart-healthy foods to help keep…
A healthy diet is essential for lowering and maintaining optimal blood pressure levels…
Stomach ulcers are a relatively common and irritating medical condition. This article…
Irritable bowel syndrome (IBS) causes abdominal pain accompanied by diarrhea, constipation,
Simple dietary and lifestyle changes can go a long way toward alleviating and preventing…
Heartburn is a symptom of acid reflux, and diet plays an important role. These 9 foods may…
Poor digestion can cause major disruptions to your life. Here are 11 diet and lifestyle…
If you have a gluten intolerance, you need to avoid any food that contains this protein. Here are 8 food groups to avoid with…
Celiac disease is a disorder in which eating gluten triggers an immune response in your body. Here are 9 signs and symptoms…
Eliminating gluten from your breakfast can be challenging, since many breakfast favorites are loaded with it. Here are 25…
People with lactose intolerance are unable to digest lactose, the main carbohydrate in…
Lactose intolerance is common and can cause a wide range of symptoms. Here are 5 signs and…
Lactose is a simple sugar in milk that many people have trouble digesting. This article…
Though dairy milk is widely consumed, some can't or choose not to drink it. Here are the 9…
Lactose intolerant people don't have to avoid all dairy products. These dairy foods have…
Vegan cheeses are made from various plant-based ingredients and come in many styles and…
Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 8 foods…
This article lists 13 foods that have powerful anti-inflammatory effects to help lower…
What you eat can have a big effect on inflammation in your body. This article outlines an…
Some foods can drive inflammation and raise your risk of chronic disease. Here are 5 foods…
Gout is a type of arthritis that causes sudden and severe attacks of pain, but luckily…
Chronic inflammation is linked to many diseases, including diabetes and cancer. This…
Your thyroid gland is responsible for growth and metabolism in your body. Here are 10…
A combination of the right nutrients and medications may help restore thyroid function and…
In addition to medication, numerous changes to your diet may help manage Hashimoto's…
I'm a dietitian who has been treating people with Hashimoto's disease for years, then I…
Medical nutrition therapy is a specialized, dietician-developed regimen used to treat…
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce…
When you’re going through chemo, you’ll likely want foods that are soft on your stomach…
Research has shown that lifestyle modifications, including following a nutrient-rich diet…
Different foods can affect the function of your kidneys. Here are the 20 best foods to eat…